In Person Training Services

Transform your fitness journey with the power of community. Our Group Coaching sessions are designed to foster motivation, accountability, and support. Whether you're a beginner or a fitness enthusiast, our diverse workouts will challenge you and help you achieve your goals in a fun, group setting.

$$$/ hour

Group Coaching

  • Customized workout plans tailored to your goals
  • Detailed progress tracking and reporting
  • Personalized nutritional advice
  • Flexible scheduling options
  • Regular motivation and accountability check-ins

Get the personalized attention you deserve with our One-on-One Training sessions. Tailored to your specific needs and goals, these sessions offer a focused approach to your fitness journey, ensuring maximum results. Whether you're aiming to lose weight, build muscle, or improve your overall health, we'll create a plan that's just right for you.

$$$/ hour

One-on-One Training

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Join us as we dive into the world of Pilates, a dynamic exercise system designed to enhance flexibility, and overall well-being 45 minute Pilates class

$$$/ hour

Pilates

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Hi, I’m Stephanie Perez — a certified personal trainer, a dedicated certified Pilates instructor, and a proud mom of four. My fitness journey began six years ago when I set out to improve my own strength, health, and confidence. What started as a personal transformation quickly became a passion for helping other women do the same. Today, I combine personal training and Pilates to create balanced, empowering programs that help women feel strong, capable, and confident in every season of life.

Meet Stephanie

Book a session with Stephanie today and take the first step toward a healthier, happier you!