Upcoming Classes

Friday
11/07

Thursday 11/06

Tuesday 11/04

Monday 11/03

Saturday 11/08

9:00 - 10:00 AM
Group Training at Shep Up

6:00 PM - 7:00 PM
Pilates at Embody Studio

9:00 AM - 10:00 AM
Group Training at Shep Up

11:00 AM - 12:00 PM
Pilates at Embody Studio

10:00AM - 10:45AM
Pilates Friendsgiving

6:00 PM - 7:00 PM
Pilates at Embody Studio

9:00 AM - 10:00 AM
Group Training at Shep Up

Monthly Membership Options

9:00 AM - 10:00 AM
Group Training at Shep Up