Upcoming Classes

Friday
05/29

Thursday
05/28

Monday 05/25

Saturday 05/30

Tuesday 05/26

No Class

No Class

09:00-10:00 AM
Group Training at Shep Up

No Class

No Class

09:00-10:00 AM
Group Training at Shep Up

Monthly Membership Options

09:00-10:00 AM
Group Training at Shep Up

Interested in a 1 on 1?

No Class

6:00-7:00 PM
Pilates at Embody Studio

Wednesday 05/27

09:00-10:00 AM
Group Training at Shep Up