Upcoming Classes

Friday
02/20

Thursday 02/19

Monday 02/16

Saturday 02/21

Tuesday 02/17

9:00 AM - 10:00 AM
Group Training at Shep Up

6:00 PM - 7:00 PM
Pilates at Embody Studio

9:00 AM - 10:00 AM
Group Training at Shep Up

11:00 AM - 12:00 PM
Pilates at Embody Studio

6:00 PM - 7:00 PM
Pilates at Embody Studio

9:00 AM - 10:00 AM
Group Training at Shep Up

Monthly Membership Options

9:00 AM - 10:00 AM
Group Training at Shep Up

Interested in a 1 on 1?

11:00 AM - 12:00 PM
Strength X Pilates Heartbreaker Edition